Please, please, please do wear a bicycle helmet. They have some cute ones. For example all the nice ladies helmets at Eaton Street Bicycle Shop. Go there, and try some on.
The Overseas Bicycle Trail is not the only workout in town! I started working on the baseboards today, as cleaning is good exercise. I went on a shorter than normal ride at 3:30pm and hung a ride under a cloud for a good half hour, and when I lost it, headed back in. Being outside on a bike is the way to delve into each island. If you see any shows on painting kitchen cabinets watch closely, as that is the other next project. I want to paint them inside one tropical color, and outside another Florida Keys tropical color! See everyone at the Bocce courts tonight.